Don’t make Resolutions. Make lifestyle changes that work for you and the way you like to live. Small changes lead to permanent changes. ...

Salmon why it's a must! "People are fed by the FOOD INDUSTRY, which pays little attention to health, and they are treated by the HEALTH...

There is 1 melanoma death every hour in the US... beside SPF protection are you UPF protected? Clothing is measured by UPF (ULTRAVIOLET...

Is your sunscreen which is supposed to protect you from skin cancer, actually giving you cancer? There is definite evidence that sun...

What does your “first thing out of bed” look like? One of the best, if not the most important thing you can do for yourself first thing...

A lot of skin problems such as acne, rosacea, eczema, and psoriasis are exacerbated by sugar or high glycemic foods that convert to...